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How It Works

There are 4 phases in the Ideal Protein Weight Loss Protocol. Phase 1 is the primary weight loss phase. You will lose 100% of your weight loss goal during this Phase. In Phase 2, the amount of Ideal Protein products you consume will drop from 3 to 2. You will only be on Phase 2 for a maximum of 2 weeks. Phase 3 focuses on weight stabilization and re-introduces carbohydrates and healthy fats into your diet (in the morning only). Once Phase 3 is complete, you will move to fourth and final Phase. In Phase 4, you will apply the knowledge gained during your one-on-one coaching sessions in order to maintain your now better balanced weight.



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Office Hours

Our General Schedule

Tumwater Office Hours

Monday:

8:00 am-5:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Olympia Office Hours

Monday:

7:00 am-2:00 pm

Tuesday:

7:00 am-2:00 pm

Wednesday:

7:00 am-2:00 pm

Thursday:

7:00 am-2:00 pm

Friday:

7:00 am-2:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Our Locations

Two Convenient Offices in Tumwater and Olympia

Contact Us Today!

We look forward to hearing from you.